- Navigating through the murky waters of mental health services (audio)
- What is Cognitive Behavioural Therapy and how does this approach differ from other types of psychotherapy models (audio)
- Dr Meichenbaum’s personal story of love, loss and resilience (audio/ video)
- “BOLSTERING Therapists’ Resilience at Work” with Dr Donald Meichenbaum
- Trauma treatment challenges (and solutions) by Daniel Mirea
- “BOLSTERING Resilience” with Dr Donald Meichenbaum (video)
- Perfectionism, breaking the vicious cycle…
- Winning the mental warfare with COVID-19 (CBT Self-Help for COVID-19 Anxiety)
- Beat Anxiety with Attention Training (NA-CBT)
- Is ‘perfectionism’ a deal maker or a deal breaker ?
- The underlayers of NeuroAffective-CBT
- Why EMDR is more than just another therapy with a funny look and a strange name
- Third-Wave CBT or three waves of CBT ?
- How to best confuse yourself when you are already stressed…
- CBT, what’s all the fuss about ?
- Introducing NeuroAffective-CBT
- The Journey Begins