- Perfectionism, breaking the vicious cycle…
- Shame, self-loathing and low self-esteem: assessment and treatment ! WEBINAR on 9th July 2022
- Winning the mental warfare with COVID-19 (CBT Self-Help for COVID-19 Anxiety)
- Beat Anxiety with Attention Training (NA-CBT)
- Is ‘perfectionism’ a deal maker or a deal breaker ?
- The underlayers of NeuroAffective-CBT
- Why EMDR is more than just another therapy with a funny look and a strange name
- Third-Wave CBT or three waves of CBT ?
- How to best confuse yourself when you are already stressed…
- CBT, what’s all the fuss about ?
- Introducing NeuroAffective-CBT
- The Journey Begins