NeuroAffective-CBT® is a cutting-edge evolution in psychotherapy, integrating the structured methods of traditional behaviourism with a deeper understanding of human physiology and emotional processing. The brain, working with the mind, constantly predicts and strategises with one core purpose: keeping the body alive. By recognising the intricate interplay between thought, emotion and neurobiology, NA-CBT® offers a nuanced and effective framework for addressing deep-seated emotional difficulties.
Dr Meichenbaum’s personal story of love, loss and resilience (audio/ video)
Dr Donald Meichenbaum has won many titles and rewards in the field of psychology and cognitive-behavioural therapy but he is less known for his storytelling qualities. If you attended a masterclass in storytelling and writing, you would probably soon learn that gifted storytellers would typically open up with an exciting anecdote or a real story that grabs the audience’s attention, and then they will make sure the last thing they say is something that can resonate with the audience long after the story is over.
Dr Meichenbaum’s personal story has all of these qualities and more. In listening to his story, it is hoped that you will learn something about love, loss, resilience as well as story telling… Because afterall the best gift we can offer the world is our personal stories.
Enjoy…
References mentioned in the podcast by Donald Meichenbaum, PhD:
Daniel Mirea is an accredited CBT psychotherapist, a senior lecturer and a clinical supervisor who trained and also trains in different cognitive and behavioural approaches including traditional-CBT, Compassion Focused Therapy, Cognitive-Behavioural Hypnosis, EMDR, Schema Therapy, Mindfulness (MBCT), Dialectical Behaviour Therapy or ACT. With a career spanning over 35 years in the mental health field, Daniel dotted many 'i's and crossed many 't's in the fields of mental health, forensic psychology or substance misuse clinics as a clinical head, clinical supervisor or trainer. Daniel Mirea always felt drawn towards complex cases of low self-esteem and childhood trauma but also at the other end of the spectrum by the prospect of enhancing performance and abilities through a positive mindset. As such, over the years he developed a few behavioural approaches including and especially Neuroaffective-CBT for chronic feelings of shame, Emotion-Focused CBT for interpersonal problems and Sports-CBT for enhancing performance in sports. Through this website Daniel Mirea will attempt to share some of his clinical experience, research findings with you but also his passion for the human mind in general, his findings will never cease to surprise...
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